| Desktop | 79/100 | ✔ |
| Mobile | 47/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 96 KB | ✔ |
| Compression | 14 KB (-85.5%) | ✔ |
| Text/Html Ratio | 4303 / 98297 (bytes) = 4.38% | ❗ |
| Load Time | 0.85 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 16 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | English | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | Yes | ✘ |
| Underscores in url | No | ✔ | Images Without ALT | 0 / 6 | ✔ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | Yes | ✔ |
| Gsafe browsing | Yes | ✔ |
| Analytics | Yes | ✔ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| health | 9 | ✘ | ✘ | ✘ |
| fitness | 7 | ✘ | ✘ | ✘ |
| about | 6 | ✘ | ✘ | ✘ |
| design | 5 | ✘ | ✘ | ✘ |
| learn | 5 | ✘ | ✘ | ✘ |
| services | 4 | ✘ | ✘ | ✘ |
| online | 4 | ✔ | ✘ | ✘ |
| nutrition | 4 | ✔ | ✔ | ✘ |
| work | 4 | ✘ | ✘ | ✘ |
| personal | 4 | ✘ | ✔ | ✘ |
| approach | 4 | ✘ | ✘ | ✘ |
| you’re | 3 | ✘ | ✘ | ✘ |
| offer | 3 | ✘ | ✘ | ✘ |
| help | 3 | ✘ | ✔ | ✘ |
| support | 3 | ✘ | ✘ | ✘ |
|
With 0.85 seconds in page load, 96 KB of page size and all other reports below, the vitalathletictraining.com has a SEO score of 72 out of 100 |
| Title | In-Person and Online Training and Nutrition Coaching from Dallas, TX |
| Description | Vital Athletic is a Dallas, TX based personal training and nutrition coaching company helping clients live better lives. |
| Keyword | personal training, dallas personal training, online fitness coaching, nutrition coaching, fitness goals, personal trainer |
| Age | 6 Years, 322 Days |
| Created | 31st-Jan-2017 |
| Updated | 17th-Jan-2023 |
| Expiry | 31st-Jan-2024 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| vitalathletictraining.com | A | 14392 | ip:198.185.159.144 |
| vitalathletictraining.com | NS | 3600 | target:ns04.squarespacedns.com |
| vitalathletictraining.com | NS | 3600 | target:ns03.squarespacedns.com |
| vitalathletictraining.com | NS | 3600 | target:dns4.p05.nsone.net |
| vitalathletictraining.com | NS | 3600 | target:dns1.p05.nsone.net |
| vitalathletictraining.com | NS | 3600 | target:dns2.p05.nsone.net |
| vitalathletictraining.com | NS | 3600 | target:ns01.squarespacedns.com |
| vitalathletictraining.com | NS | 3600 | target:ns02.squarespacedns.com |
| vitalathletictraining.com | NS | 3600 | target:dns3.p05.nsone.net |
| vitalathletictraining.com | SOA | 3600 | mname:dns1.p05.nsone.netrname:hostmaster.nsone.netserial:1654859421refresh:43200retry:7200expire:1209600minimum-ttl:3600 |
|
HTTP/1.1 400 Bad Request Cache-Control: no-cache, must-revalidate Content-Length: 77564 Content-Type: text/html; charset=UTF-8 Date: Tue, 19 Dec 2023 11:55:13 UTC Expires: Thu, 01 Jan 1970 00:00:00 UTC Pragma: no-cache Server: Squarespace X-Contextid: fecT6DTX/ZSYrfBbv |
|
Domain Name: VITALATHLETICTRAINING.COM Registry Domain ID: 2094550250_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://tucowsdomains.com Updated Date: 2023-01-17T00:36:42 Creation Date: 2017-01-31T20:53:56 Registrar Registration Expiration Date: 2024-01-31T20:53:56 Registrar: TUCOWS, INC. Registrar IANA ID: 69 Reseller: Squarespace Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Registry Registrant ID: Registrant Name: Contact Privacy Inc. Customer 0159966438 Registrant Organization: Contact Privacy Inc. Customer 0159966438 Registrant Street: 96 Mowat Ave Registrant City: Toronto Registrant State/Province: ON Registrant Postal Code: M6K 3M1 Registrant Country: CA Registrant Phone: +1.4165385457 Registrant Phone Ext: Registrant Fax: Registrant Fax Ext: Registrant Email: vitalathletictraining.com@contactprivacy.com Registry Admin ID: Admin Name: Contact Privacy Inc. Customer 0159966438 Admin Organization: Contact Privacy Inc. Customer 0159966438 Admin Street: 96 Mowat Ave Admin City: Toronto Admin State/Province: ON Admin Postal Code: M6K 3M1 Admin Country: CA Admin Phone: +1.4165385457 Admin Phone Ext: Admin Fax: Admin Fax Ext: Admin Email: vitalathletictraining.com@contactprivacy.com Registry Tech ID: Tech Name: Contact Privacy Inc. Customer 0159966438 Tech Organization: Contact Privacy Inc. Customer 0159966438 Tech Street: 96 Mowat Ave Tech City: Toronto Tech State/Province: ON Tech Postal Code: M6K 3M1 Tech Country: CA Tech Phone: +1.4165385457 Tech Phone Ext: Tech Fax: Tech Fax Ext: Tech Email: vitalathletictraining.com@contactprivacy.com Name Server: dns1.p05.nsone.net Name Server: dns2.p05.nsone.net Name Server: dns3.p05.nsone.net Name Server: dns4.p05.nsone.net Name Server: ns01.squarespacedns.com Name Server: ns02.squarespacedns.com Name Server: ns03.squarespacedns.com Name Server: ns04.squarespacedns.com DNSSEC: unsigned Registrar Abuse Contact Email: domainabuse@tucows.com Registrar Abuse Contact Phone: +1.4165350123 URL of the ICANN WHOIS Data Problem Reporting System: https://icann.org/wicf >>> Last update of WHOIS database: 2023-12-19T11:55:15Z |
| Server IP | 198.185.159.144 |
| Server Location | United States of America |
| Service Provider | SQUARESPACE |
| Domains (TLD) | Status |
|---|---|
| vitalathletictraining.net | Available |
| vitalathletictraining.org | Already Registered |
| vitalathletictraining.biz | Available |
| vitalathletictraining.io | Already Registered |
| vitalathletictraining.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| italathletictraining.com | Available |
| citalathletictraining.com | Available |
| ditalathletictraining.com | Available |
| fitalathletictraining.com | Available |
| gitalathletictraining.com | Available |
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